![]() ![]() A Coaching Agreement to sign and return.An “intake form” to be completed and returned to me.This is what you can expect to receive upon registering: I want to help you crack your code, succeed and feel totally supported! You will be paired up with an accountability partner through out the program. I personally ensure that you have the very best experience, as I have poured my heart and soul into creating this program. The first private session will be scheduled after the intake form has been completed and returned back to me, and the other 2 private sessions can be scheduled at any time during the program to work on a difficult topic that you’re challenged with. The program also includes three private 1:1 sessions. ![]() If you have already lost your desired weight, and have yo yo dieted in the past (gaining your weight back) this program is also ideal for you, as it will reinforce the lifestyle and habits you want for a lifetime. This journey will build healthy self esteem and habits for a lifetime. This powerful 16 week journey will “pop the lid” to expose the underlying emotional triggers for compulsive over eating, binging and clear any subconscious beliefs that led to forming an unhealthy lifestyle and eating patterns in the first place. There are also twelve 90 minute MAP sessions that address the underlying subsconscious beliefs and emotions that sabotage you every time! The MAP Method is not hypnotherapy, it scientifically retrains the brain for positive change and is very effective and gentle! No more: Yo Yo dieting, emotional eating, mean girl inner critic or subconscious blocks to sabotage you! This program is a combination of four one-hour Health Coaching Sessions to set a sound foundation and basic principles for a clean lifestyle that will support your overall health & well-being. ![]() Coming in January 2023! It’s not too early to REGISTER NOW to save your spot in this expansive Program, “BEYOND WEIGHT LOSS”! This 16 week Program will transform the way you think about dieting and health. ![]()
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March 2023
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